Method:
1. In a heavy based saucepan prepare a golden roux with oil and flour (heat oil, add flour and cook over medium heat, stirring constantly until golden brown).
2. Add tomato paste, garlic, onion and capsicum.
3. Cook for 4 minutes, stirring well.
4. Add wine, stock, tomatoes, herbs and spices. Simmer for 30 minutes.
5. Cool and puree coarsely.
6. Reheat over low heat.
7. Add crabmeat, sherry and cream.
8. Season with cayenne and salt to taste.
Serves 4-6
Cooking Tips and Alternatives
Fresh or pre-packaged fish/chicken or vegetable stock can be used with this recipe. |